Saly, LMT

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Author: Saly

Self Massage Techniques for Headaches and Migraines

WHEN YOU FEEL PAIN BETWEEN YOUR EYEBROWS OR AROUND YOUR EYES: Rub your eyebrow ...

Knot Away!

A TIP TO DEAL WITH YOUR PAIN BY ADDRESSING THAT "KNOT" AROUND YOUR SHOULDERS! ...

Ginger 2 Ways!!! Headaches and Nausea

This is for all the GINGER lovers-like me! YOUR HEADACHE & NAUSEA IS NO ...

DIY HEAT PACK

Example finished hotpacks!! You can make your Own! NEED: Cotton Fabric (any pattern you’d ...